I have never considered myself be a perfectionist or a Type A personality. Yes, I like things done a certain way. No, you can’t help me...

You’re on your way home from work and it’s been a long, long week. The boss has been in a mood all day, several clients have “expressed...

Food allergy and food sensitivity are terms which are often a point of confusion regarding the difference between the two. While both...

Try as we may sickness befalls the best of us. A combination of life circumstances and environmental factors can mix together to cause...

Over time through the course of history and marketing, the word diet has lost its way. Once upon a time diet would refer to the eating...

In clinical practice there are often re-occurring themes and two common ones are digestive complaints and stress related issues. However...

So this is my first attempt at a blog and using a programme I have no idea about, and I won’t even mention posting on the big world wide...